Description
Making your own black-eyed pea vegan burgers is extremely simple and is a great way to bring the family around a healthy plant-based burger!
Ingredients
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3 cups cooked black-eyed peas (drained & rinsed)
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1 cup brown rice (cooked)
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1 cup rolled oats
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1 tbs soy sauce
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1 tbs ketchup
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2 tsp garlic powder
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2 tsp onion powder
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2 tsp paprika
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1/4 tsp black pepper
Instructions
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Add the beans to an electric stand mixer or into a large bowl. Mix by hand or with the stand mixer on low-medium speed using a scraper paddle attachment for 1-2 minutes.
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Add the rest of the ingredients to the beans and mix by hand or with the stand mixer on low-medium speed for 3-5 minutes.
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Form the mixture into patties and then place them onto a parchment-lined baking sheet. Bake at 400 degrees Fahrenheit for 25 minutes.
Notes
This recipe can also be grilled: Get your grill very hot (450 F+). Grill on each side for 3-5 minutes (waiting to flip the first time until the burgers release easily from the grill).
- Category: burgers, black-eyed peas, plant based gabriel burgers, vegan burgers, oil-free burgers, wfpb burgers
- Method: Baking
Keywords: burgers, black-eyed peas, plant based gabriel burgers, vegan burgers, oil-free burgers, wfpb burgers