Chickpea Chili [vegan, oil-free, wfpb]

Chickpea Chili [vegan, oil-free, wfpb]

One of our favorite recipes to cook up during the winter months is vegan, oil-free, and WFPB chilis. They are a great way to use up any leftover beans, rice, noodles, or any other healthy whole plant foods you may have cooked in your refrigerator. …Full Recipe

Vegan Tamale Pie [oil free]

Vegan Tamale Pie [oil free]

Our vegan and oil-free tamale pie has quickly become one of our favorite fall and winter recipes. By combining our easy vegan chili and homegrown and homemade cornbread, the sum is most definitely greater than the parts! In the accompanying recipe video (see below) you …Full Recipe

Vegan Taco Noodle Soup

Vegan Taco Noodle Soup

Tacos, noodles, and soup are some of our favorite foods in the Miller household. So there should not be any wonder why we love this Vegan Taco Noodle Soup so much! This is another great example of why having cooked, cooled, and ready to use …Full Recipe

Vegan “Cheesy” Chili Beans

Vegan “Cheesy” Chili Beans

Every week we cook a big pot of black beans in our Instant Pot. With a pot full of black beans cooked, cooled, and ready to heat in the refrigerator we have found many ways to use black beans in our daily recipes. One of …Full Recipe

InstantPot Lentil Stew

InstantPot Lentil Stew

Even with the weather heating up during the day, we still get cooler nights that are perfect for a delicious warm stew. A stew that I have been making pretty regularly has been a lentil stew that I have been incorporating all of the extra …Full Recipe

InstantPot Split Pea Soup

InstantPot Split Pea Soup

We have been getting a lot of cold rainy days lately, which makes it the perfect time to make soup. And let’s just say we have been making a lot of soup! Soup for dinner, soup for parties, soup for lunch, I’ll even add a …Full Recipe

Vegan Four Can Chili

Vegan Four Can Chili

A combination of the polar vortex we have been experiencing in the US and the Super Bowl being only two days away have to lead to the timeliness of my new four-bean chili recipe. I don’t know about you, but nothing can quite satisfy my …Full Recipe

Mango Ginger Chickpea Curry

Mango Ginger Chickpea Curry

This time of year is perfect for warm soups, stews, and curries. We used to go out to one of our favorite Indian restaurants for a date night once a month, but we never seemed to feel great afterward due to the heavy amounts of …Full Recipe

InstantPot Taco Soup

InstantPot Taco Soup

Soup is one of the best foods to prepare and enjoy as you are transitioning to a vegan diet. Most recipes can be altered very easily to exclude animal products and become a compassionate meal. And then it’s not very hard to take it one …Full Recipe

Dr. Miller’s Split Pea Soup

Dr. Miller’s Split Pea Soup

My wife’s split pea soup is hands down my favorite thing to eat when the weather gets chilly and Fall rolls in. Dr. Miller has refined this recipe over the past few years and now it comes out perfect every time! During the Fall and …Full Recipe

InstantPot Vegetable Stew

InstantPot Vegetable Stew

I have been pretty busy the past few days, which means dinners have had to be easy to throw together and quick cooking. There are a lot of plant based veggie stews already out there, but I wanted to share my favorite way to prepare …Full Recipe