Chocolate Banana Smoothie
During the summer months nothing can quench your thirst quite like a homemade vegan smoothie can. In ...
Chocolate Kale Smoothie
I do not know when it started but some time ago I began to make Sunday mornings the time I would go ...
Freezing Sweet Potatoes for Nice Cream
I have received a lot of requests on how exactly I like to cook and freeze my sweet potatoes for making ...
How to Freeze Bananas for Nice Cream
I get asked a lot about how to properly prepare bananas so that they are ready to make perfect nice ...
Low-Fat Peanut Butter Smoothie
I have really been enjoying the low fat peanut butter smoothie lately, so I thought I would share the ...
Peanut Butter Chia Smoothie
This recipe is my wife, Dr Miller's all time favorite on the go breakfast. She normally enjoys overnight ...
Pumpkin Pie Smoothie
It is officially that time of year where the weather is started to cool down and everyone is starting ...
Purple Beet Smoothie
On days where I know I will be going out and doing some high energy activities I make sure to fuel up ...
Sweet Potato Pie Smoothie
With Fall right around the corner it's time to start breaking out the delicious seasonal spiced drinks. ...
Tropical Island Smoothie
Breakfast is by far my favorite meal of the day and I love to get creative with the meals that I make ...